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  • HRV Discussion Feb 19 2026

    19 Feb 2026 6:30 PM | John XD (Administrator)

    Here is the full video of Roland teaching HRV and even doing a live demo on JohnXD

    Click Here: YouTube

  • Fascia Around and Find Out

    22 Jan 2026 6:30 PM | John XD (Administrator)

    Physical Therapist Mike Edwards discusses Fascia and what he's learned.

    Click Here: YouTube

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